went to a search engine to find Kimchi and it appears to be simply
wonderful for SCD™. It is pickled, fermented vegetables, usually cucumbers,
cabbage, etc. As always, it depends how it is made. As long as it
is not thickened with starchlike thickeners and sweetened with additional
sweetener, it sounds simply great.
However, like all raw veggies and fruits, when starting the diet, take
it easy, a bit at a time. It sounds like a great food.