Kimchi

Elaine Writes
I just went to a search engine to find Kimchi and it appears to be simply wonderful for SCD™. It is pickled, fermented vegetables, usually cucumbers, cabbage, etc. As always, it depends how it is made. As long as it is not thickened with starchlike thickeners and sweetened with additional sweetener, it sounds simply great. However, like all raw veggies and fruits, when starting the diet, take it easy, a bit at a time. It sounds like a great food.