A discussion of the cycle of events occurring in the intestine of those with problems and how the Specific Carbohydrate Diet™ can break this cycle and permit the body to regain normal functioning.
A new Chapter
A complete recipe section which offers an assortment of simple, quick, as well as gourmet-type recipes, based on the scientific principle underlying the Specific Carbohydrate Diet™.
Many people on discovering the SCD™ diet are eager to begin straight away, even before they receive the book, so we have provided information in the Beginners Guide on this Web site to help. We have given this information to help you get started, but to fully implement and understand the diet it is essential to read the book carefully. You can read the foreword to the book here, also check out the reviews at Amazon.com, the vast majority give an excellent review.
Web site design by Iain MacMaster
Breaking the Vicious Cycle Web site is intended to support the book Breaking
the vicious cycle
Gottschall and is for information purposes only. It
is not the intention of this site to diagnose, prescribe, or replace medical
or nutrition expert should be consulted before undertaking
a radical change of diet.